Move it or Lose it classes
ABOUT THIS PROGRAMME
Move it or Lose it runs instructor-led community exercise classes designed to help older adults turn back the clock on ageing, stay active and remain independent. Classes run in venues across the UK, delivered by a network of trained instructors, and the organisation also provides instructor training and home-exercise resources. Move it or Lose it can be contacted at info@moveitorloseit.co.uk, with training enquiries on 0800 612 7785 and product sales on 0800 612 0450.
WHO THE PROGRAMME SUPPORTS
Older adults
SAFEGUARDING
No safeguarding policy recorded.
EVIDENCE & LEARNING
- Not currently available
Inclusion on the Sport Impact Hub is not an endorsement or quality rating. Listings describe provision without judgement.
GET LISTED
Running a Sport for Good programme?
Add your programme to the Hub for free.
Get found by funders, partners and supporters who want to back what you do.